Jiddu Krishnamurti
Foundational medicine lays the ground work required to balance your body and restore your health by focusing on four main pillars:
There is a proper order to follow when supporting systemic detoxification and getting well. We've created a simple to follow plan that takes the guess work out of this journey and minimizes any hiccups along the way.
This step by step process targets different areas of the body at each stage of detoxification, so that the underlying root causes of your symptoms can be efficiently addressed.
Along with systemic detoxification of the body, Foundational Medicine addresses several key lifestyle factors that can contribute to overall health, wellness and immune function. Your program will include guidance on ways to improve sleep, stress, diet and exercise. These are the other four pillars of foundational medicine and once toxins have been cleared from the body, they will become the "foundation" on which a thriving, vibrant, healthy life is built.
Step 1 focuses on energy and drainage. It is essential to first support the mitochondria and open up drainage pathways in order to properly prepare the body for detoxification. This will help ensure that the body has adequate energy for detoxification and minimize any unwanted reactions along the way.
Step 2 turns its focus on the health of the GI tract and nurturing the microbiome. A healthy GI tract and microbiome are essential when it comes to reducing inflammation that is the driver behind all chronic disease states. Step 2 addresses GI health by tackling stealth infections such as parasites, opportunistic bacterial pathogens, and yeast overgrowth.
Step 3 builds momentum for deeper, whole body immune support. Step 3 rids the body of pathogens that have travelled outside of the GI tract and have moved systemically throughout the body. These pathogens can be responsible for doing damage to various organs, organ systems, joints, muscle tissue and nerves.
Step 4 picks up where step 3 left off and continues to support full body systemic detox and healthy drainage pathways. This step is designed to promote healthy lymphatic flow and energy pathways, while binding and eliminating harmful environmental toxins and heavy metals that weaken the immune system.
Optimize is a 4 month, 4 step program designed for anyone who is ready for optimal health.
Optimize your energy! Optimize your digestion! Optimize your mood! Optimize your mental clarity! Optimize your recovery!
Optimize is a non-lab based program intended as a starting point for individuals who are looking to upgrade their health and improve their immune system.
Dr. J will guide you the entire time to ensure that your goals are being met along the way and you are seeing results.
We take care of everything for you!
For those who might be struggling with health concerns and in need of some serious solutions.
Restore is intended for individuals who have been struggling with chronic or even mysterious health concerns and need some answers.
This program uses cutting-edge diagnostic labs to investigate further and get to the true root cause of your symptoms. With this information, we create a plan that's fully customized for you, tackling problems where they start, at the foundation.
Restore picks up where conventional medicine often fails, by finding the underlying causes of disease and not just focusing on managing the symptoms.
The length of this program will vary greatly from person to person based on your current state of health, the amount of time you have been sick and identifying the root cause or causes driving your illness.
Cost will vary on an individual basis. Please inquire for more information.
Digestive issues such as IBS, Ulcerative Colitis, SIBO, SIFO, Crohn's, Celiac etc. often times are rooted in stealth infections affecting gut health. These infections include parasites, such as Giardia, Blasto and Crypto as well as bacterial and fungal over growths.
Brain fog is a major indicator of systemic inflammation. Many stealth pathogens as well as toxic heavy metals and environmental toxins are able to cross the blood brain barrier leading to brain fog and impaired cognition.
Autoimmune conditions occur when the immune system begins to treat parts of the body as foreign invaders. Each of these conditions such as rheumatoid arthritis, multiple sclerosis and thyroid disease are all rooted in inflammation.
Up to 95% of serotonin and 50% of dopamine is produced in your gut. These important neurotransmitters are crucial for a healthy brain. If your GI tract is compromised, so will the production of these powerful mood regulating chemicals.
Quality sleep is the cornerstone of a healthy lifestyle. It impacts every facet of life including immune system function, cognition, mood and energy.
Chronic fatigue, poor muscle recovery, post viral fatigue, low motivation can be the result of many stressors. Mold toxicity, stealth infections, heavy metals all have a major impact of mitochondria and energy production.
Post viral long haul symptoms can have a vast and devastating effect on productivity and overall well being. The dysregulated immune function following acute exposure to some viruses is known to cause a multitude of potential symptoms.
Mycotoxin exposure due to time spent in a or around a moldy environment can wreak havoc on the immune system. Mycotoxins are often responsible for cases of "mysterious illness." Symptoms range from ADD/ADHD, autoimmune, chronic fatigue, unexplained weight loss or gain, progressive neurological decline and many more.
Inorganic heavy metals such as mercury, lead and aluminum can build up and be stored in body tissues, causing widespread oxidative damage. Exposure can happen through food, air pollution, medications, industrial exposure etc.
Lyme disease is a condition affecting nearly five hundred thousand people each year. This debilitating condition is caused by a tick bite that infects the host with a micro-organism known as Borrelia burgdorferi. Long term effects of undiagnosed Lyme disease can include fever, fatigue, joint pain, progressive neurological disorders and even death.
Metabolic syndrome is a cluster of five conditions that drastically increase your risk of heart attack, stroke and type II diabetes. These include high blood pressure, elevated blood sugar, excessive belly fat accumulation, abnormal cholesterol and triglyceride levels.
We also specialize in programs for generalized wellness. If your aim is to get some healthy lifestyle advice or maybe you just have one area that could use some improvement, we have customized protocols that will generally support healthy digestion, liver function and blood sugar management.
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